Thinking about contraception

Thinking about contraception

It may seem strange to be thinking about contraception whilst you are pregnant. However research has shown that many couples resume sexual intercourse within six weeks of the birth of a baby, increasing the likelihood of another pregnancy within twelve months. Did you know that it is possible to become pregnant 28 days after birth, even before your period returns? Pregnancy intervals of less than one year are associated with a higher risk of complications such as pre-term birth, low birth weight, babies that are small for gestational age and neonatal death. Family spacing can improve your physical and mental health enabling you to achieve optimum health before you conceive again. Take some time to speak to your midwife or doctor about the options available to you, some of which may be available immediately after the birth of your baby.